After a weekend that included a long (for me) run, a hike in the searing heat, and a super-detoxifying yoga class, I awoke this morning to realize I may have asked just a wee bit too much of my body. Fever. Body aches. Sore throat. Yuck.
Thankfully, I was able to work from home most of the day. Now it's time for my immune defense remedy: endless mugs of ginger tea, a big bowl of nourishing soup, and the next delicious chapter of The Pioneer Woman: Black Heels to Tractor Wheels with a few Hulu episodes of Revenge thrown in for good measure. Clean eating + light reading + delightfully trashy TV = my surefire formula for recovery. That and plenty of sleep.
Wishing you a happy and healthy week!
P.S. What's your favorite sick day recipe?
Instagram photo by me