5.22.2009

This morning



Woke up early and lay quietly in bed for a few minutes, listening to birds chirping as the first rays of sunlight shined through my windows.

Went for a nice and easy 20-minute run (muscles are still sore from yoga last night).

Drank a whole liter of water post-run.

Put some Paolo Nutini on Pandora (perfect mellow morning music).

Ran a warm rose and chamomile-scented bubble bath and let myself soak for longer than usual.

Took my time getting dressed.

Ate a bowl of apricot and almond granola with soy milk.

Savored a mug of Yogi Green Tea Triple Echinacea.

I love mornings.

Photo by BlueIris2006 via Flickr.

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