So, tell me...how do you cope with stress?
xo,
4.14.2010
50 Ways to Cope With Stress
So, tell me...how do you cope with stress?
xo,
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So, tell me...how do you cope with stress?
xo,
So, tell me...how do you cope with stress?
xo,
5 comments:
wow, there are a lot of ways i can deal with stress but here are a few of my favorite go tos:
i take some time and make a mug of hot tea - savoring each step from heating the water to holding the warm mug in my hands and indulging the intoxicating smell to savoring each drop.
i grab on of my kitties or my pup and snuggle for a few minutes.
i roll out my mat and do a few minutes of yoga.
i take 5 minutes to meditate or just to focus on my breath.
or pop in on one of my favorite blogs to get a bit of inspiration. :)
lol, ya know, i think i could make my own list of 50 ;) hugs!!
Can you relink? It's not coming through!
LOVE this.
I read the list quickly so pardon me if I missed this one, but I think a good one to add would be to think of a few things to be grateful for before falling asleep each night. I try to do this nightly, and it really does help me to remember all the wonderful things about my life.
This is a great list and you have a great blog! I think I have a blog crush on you ;)
This is the third time I am coming back to look at this. I am thining it's print worthy and I should hang it at my desk at work. Thanks for sharing it!
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